Barefoot Healing Massage
A traditional Japanese healing technique, Ashiatsu is the combination of massage and acupressure methods. Literally meaning"finger pressure" (itsu), this ancient technique is simply referred to as ashiatsu by its own practitioners. And although ashiatsu massage might appear unconventional, with most practitioners holding onto specially-installed ceiling racks to keep their balance as they walk on a nervous customer's back, this form of massage is quickly being heralded as an intense, deep-tissue massage. Unlike the more commonly known deep tissue massage, which targets and removes chronic muscle tension, shiatsu is categorized as a"hands on" technique, using the patient's hand for the treatment. And even though the treatment may feel like it's far from relaxing, the discipline is surprisingly painless for the patient.
As the pro manipulates and kneads muscles, soothing rhythmical pulses are used to stimulate points across the body. The palms are used for friction strokes, while gentle strokes and circular motion are used for tapping. Stress is also applied to specific points and this provides a range of beneficial results including the relief of muscle tension, stiffness, stiffness, and even migraines and other types of headaches. Some therapists use their thumbs and palms in combination to produce a tapping action to release specific points. However, some therapists believe that a mix of thumbs, fingers and even elbows produce the best results.
When getting ashiatsu for the first time, it is important to be very aware of how the treatment has been applied. Because the technique includes the use of both the hands and the feet, the therapist has to be totally balanced and in good physical condition. Because of the nature of this Ashiatsu discipline, therapists can't simply place their hands on their clients' bodies and start giving them ashiatsu. In actuality, many times it's essential for the client to lie on their belly and then the therapist should kneel or sit upon their back to supply the correct shiatsu treatment.
To execute the shiatsu massage, the therapist must be able to feel where exactly in a person's body areas pain is emanating from. By making regular visits to a Barefoot Massage therapist, a person will be able to find exactly where their problems lie and be given a specialized treatment that's guaranteed to help alleviate the issue. It is important to note that a barefoot massage is different from a conventional massage as the techniques used are more intense. Although they may seem to be quite similar, the critical differences between the two include how the Barefoot massage focuses on using the entire body in its own care when performing the shiatsu technique.
A normal Barefoot massage can have the client lie on their stomach and have the therapist use their whole hand in applying pressure on specific areas of the body. This pressure is usually employed with palms and fingers but it can also be using the elbows, the palms bottoms of the feet, and even the buttocks. The therapist may also apply pressure to specific points like those located on the spine or the sacrum. Each part of the body is massaged in a specific area with the focus being the relief of stress and the easing of stressed muscles.
Another common technique in Barefoot massage is where the therapist uses one foot at a time. The first foot is placed directly on top of the other foot and then the first foot is lifted off the floor and put in the opposite position. In order to stretch out the muscles of the lower back, the second foot is placed directly on top of the first foot and lightly worked back in position. The next foot Click here for info is then raised off the floor and gently worked back into position before copying with the third foot.
Barefoot massage can be achieved using any hand, but many therapists prefer to use both hands to give each individual pressure points more relief. One technique used is called shiatsu massage which is derived from the Japanese words for foot and hand, as (hand) and sutora (foot). In shiatsu massage the hands aren't always visible and the therapist employs massage strokes that involve twisting and turning of the feet and hands in circular patterns around the area needing treatment. Barefoot shiatsu massage is commonly utilized to ease tension from the muscles, joints, tendons and tissues of the feet and legs. It can also help reduce swelling and protect tissues from harm.
Barefoot shiatsu is quite effective for treating sports injuries, cramps, varicose veins and swollen feet. However, it should not be used for bruises, open wounds or too much pressure because of the fact that the feet are often swollen and sensitive through a Barefoot session. It is best for neck, back and leg pain, skeletal and muscular issues, varicose veins, and other ailments of the feet and legs when performed correctly by a highly trained massage therapist.